Saturday, December 20, 2014

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What To Expect

What to Expect in the next day, weeks and months of your heart bypass recovery ... We've got a great… [more]

What To Expect What To Expect

Primal Blueprint Diet (… interesting)

I just stumbled across this site: Mark's Daily Apple: Primal Living In The Modern World. I'll research… [more]

Primal Blueprint Diet (… interesting) Primal Blueprint Diet (... interesting)

Books

The Top 5 Books for Heart Bypass Recovery. 1. The Healing Heart by Norman Cousins What: The… [more]

Books Books

How Aerobic Exercise Lowers Blood Pressure

Hi Everyone, Here's a straight-forward explanation of the relationship between Exercise and Blood Pressure. (Just… [more]

How Aerobic Exercise Lowers Blood Pressure How Aerobic Exercise Lowers Blood Pressure

Sleep … The Short and Sweet

Sleep.  We do more of it than anything else, and we know virtually nothing about it. Sleep used to… [more]

Sleep … The Short and Sweet Sleep ... The Short and Sweet

High Blood Pressure (good video)

What blood pressure is, what it does, and how to control it.

High Blood Pressure (good video) High Blood Pressure (good video)

What's Up Next

What To Expect
What to Expect in the next day, weeks and months of your heart bypass recovery … We’ve got a great video for you on the “Videos” page … here’s the link. (There several video’s to this set: watch this one … then go to the Videos page for links to the others.)
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Diet

Primal Blueprint Diet (… interesting)
I just stumbled across this site: Mark’s Daily Apple: Primal Living In The Modern World. I’ll research it and provide a review. However, check out this diet page http://www.marksdailyapple.com/fitday-results/ and see what you think. One interesting thing you might think about: “All food is good for you.  Food from the food industry is not food.” […]
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Exercise

How Aerobic Exercise Lowers Blood Pressure
A straight-forward explanation of the relationship between Exercise and Blood Pressure.
How To Exercise

 Read More →


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Books

Books
The Top 5 Books for Heart Bypass Recovery. 1. The Healing Heart by Norman Cousins What: The story of Norman Cousins own heart attack and his recovery with some of the best anecdotes about the mind-body interaction in healing. Why: Contains critical insights that will make you MUCH less stressed about following recovery regimes. Shows […]
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Videos-Informative

High Blood Pressure (good video)
Here’s an excellent video on blood pressure, its effects and treatments. Provided by the Blood Pressure Health Channel on eMedTV.com
Video Overview of Surgery and Recovery

Read More Posts From Videos-Informative